Summary: Wisdom helps to build resilience and skills to reduce stress and increase well-being, and improves a person’s ability to better cope with challenges in later life and age-related losses.
A source: University of Florida
It is not just wisdom that gives some people a sense of well-being as they get older.
New research shows that smart people are more satisfied with their lives, and wisdom helps to strengthen the skills to reduce stress, gain stability and better cope with the difficulties of late life and the losses associated with old age.
Understanding how wisdom, resilience, and artistry work together to improve a person’s subjective well-being in later life is important in the face of the common challenges of old age, from the death of loved ones to deteriorating health and mobility, says Monica Ardelt. Professor of Sociology at the University of Florida. This is also important because wisdom, perseverance, and skill can be taught.
The study was published in a German journal Praxis Klinische Verhaltensmedizin and Rehabilitation (Practice of clinical behavioral medicine and rehabilitation). Dilip W. from the University of California, San Diego. Jesse is a co-author.
Researchers used data from 994 adults in the California Successful Aging Assessment to assess the relationship between resilience, artistry, perceived stress, and wisdom and responses to life’s challenges. The average age of the students was 77 years.
Wisdom is introduced by a three-dimensional model developed by Ardelt, whose cognitive, reflexive, and compassionate dimensions are an interest in the deeper meaning of life and an acceptance of the uncertainties of life; to take a multi-faceted view of events; and love and kindness with kindness to others.
Sustainability is defined as the ability of older people to jump back after a hardship and their sense of control or control over their environment, life and future.
“Not everyone gets smarter as they get older,” Ardelt said.
“A person should be intellectually humble, interested in the deep meaning of life, open to different perspectives and know that there is much more to know. The really important part is learning from experience and not everyone learns from their own experience.
Research shows that wisdom in old age “enhances resilience and skill and reduces direct and indirect stress perception by increasing endurance and skill”.
Those who scored high in wisdom became more flexible and had a sense of self-control. And these three qualities can strengthen each other, overcome negative experiences, and overcome them, leading to wisdom, perseverance, and skill.
“While trying to learn from this experience, paying attention to silver linings during stressful events and feeling in control of one’s life can be wise ways to lead to well-being by reducing stress,” the researchers said. an article.
Ardelt’s study adds to the study of subjective well-being in later life and emphasizes the importance of therapy associated with wisdom in old age.
“It’s good to be smart,” Ardelt said. “Old age is hard, but we can cultivate wisdom in people who, with resilience and skill, have the tools to reduce stress and maintain a sense of well-being in times of crisis.”
This is about the news of aging research
Author: Press service
A source: University of Florida
The connection: Press Service – University of Florida
Photo: Photo courtesy of the University of Florida
Original study: Open access.
Monica Ardelt and Dilip W. “Wisdom as a constant factor of subjective well-being in the next life” by Jeste. Practice of clinical behavioral medicine and rehabilitation
Wisdom as a constant factor of subjective well-being in the next life
Goals. Studies show that wisdom has a positive effect on subjective well-being (SWB) in later life, especially when older people are experiencing physical or social difficulties. However, the role of stability in the relationship between wisdom and well-being has not been studied. We expanded our previous study to examine the buffer effect of wisdom on the feedback between negative phenomena in life and SWB.
(Ardelt & Jeste, 2018) Analyze whether flexibility reveals a link between three-dimensional wisdom and SWB by reducing stress.
Method. A structural equation path model was used using data from the Successful Aging Assessment (SAGE) study of 994 adults aged 51 to 99 years (M = 77, SD = 12). Wisdom was valued as an integration of cognitive, reflexive and compassionate (affective) dimensions, flexibility as a sense of stability and artistry and control, and SWB as indicators of mental health, happiness and life as a hidden variable.
Results. Perseverance, skill, and perceived stress revealed a positive link between total wisdom and SWB.
Discussion. Wisdom builds resilience, skill, and balance in later life, helping older ones to maintain a sense of well-being despite the loss of old age. Research shows that wisdom is a valuable psychological resource in old age.