eating out

The study found that high blood pressure increased even more at the beginning of the pandemic

CNN — People with high blood pressure in the US noticed their ranges rise throughout the first eight months of the Covid-19 pandemic, a brand new study says. When somebody has high blood pressure, the drive of their blood pushes in opposition to the partitions of the blood vessels, making the coronary heart work tougher. …

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Taking blood pressure medication may reduce the risk of dementia

CNN — Knowing in case your blood pressure is increased than regular and taking each day medication to deal with it may be the key to avoiding dementia later in life, a brand new research suggests. Scientists know that prime blood pressure, particularly in individuals between the ages of 40 and 65, will increase the …

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4 things you can do to fight dementia and improve your memory

There could also be no ‘magic capsule’, however there are methods to forestall dementia and improve mind well being, says one scientist. Crossword puzzles and Sudoku are good for exciting the mind, however folks must also listen to their stress ranges, sleep habits, eating regimen and train — even when it is only a few …

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Research shows that sleep may be just as important to heart health as diet and physical activity

join CNN’s sleeper however higher information bulletin collection. Our seven-part information has useful ideas for getting a superb evening’s sleep. CNN — If you need to hold your heart wholesome, add a superb evening’s relaxation to your to-do checklist, a brand new examine suggests. Heart illness is #1. 1 killer within the nation, in accordance …

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A nutritionist with type 1 diabetes shares the top 5 “meals swaps” to manage blood sugar

More than 11% of Americans have diabetes, which happens when the pancreas doesn’t produce sufficient insulin to regulate blood sugar ranges. As a nutritionist who has lived with type 1 diabetes for over 30 years, I’ve realized that having diabetes does not imply you might have to utterly cease consuming the belongings you get pleasure …

A nutritionist with type 1 diabetes shares the top 5 “meals swaps” to manage blood sugar Read More »

A nutritionist with type 1 diabetes shares the top 5 “meals swaps” to manage blood sugar

More than 11% of Americans have diabetes, which happens when the pancreas doesn’t produce sufficient insulin to regulate blood sugar ranges. As a nutritionist who has lived with type 1 diabetes for over 30 years, I’ve discovered that having diabetes doesn’t suggest you’ve gotten to fully cease consuming the belongings you get pleasure from. Managing …

A nutritionist with type 1 diabetes shares the top 5 “meals swaps” to manage blood sugar Read More »