dementia

Studies show that half a cup of blueberries a day helps prevent dementia in the elderly.

Studies show that if you eat half a cup every day at the age of 50, you will be able to lose your mind later. A new study shows that eating half a cup of blueberries a day over the age of 50 can help prevent later cognitive impairment. Researchers have found that people over …

Studies show that half a cup of blueberries a day helps prevent dementia in the elderly. Read More »

Do you think 8 hours of sleep is best? Think again! | Science | In-depth report on science and technology DW

Most of us have accepted this as a rule: for adults, a full night’s sleep means eight hours. However, this may not be the case when people reach a certain age. A team of researchers from Cambridge University in the UK and Fudan University in China found that seven hours of sleep may be the …

Do you think 8 hours of sleep is best? Think again! | Science | In-depth report on science and technology DW Read More »

Do you think 8 hours of sleep is best? Think again! | Science | In-depth report on science and technology DW

Most of us have accepted this as a rule: for adults, a full night’s sleep means eight hours. However, this may not be the case when people reach a certain age. A team of researchers from the University of Cambridge in the UK and Fudan University in China have found that seven hours of sleep …

Do you think 8 hours of sleep is best? Think again! | Science | In-depth report on science and technology DW Read More »