Studies show that if you eat half a cup every day at the age of 50, you will be able to lose your mind later. A new study shows that eating half a cup of blueberries a day over the age of 50 can help prevent later cognitive impairment. Researchers have found that people over …
Studies show that half a cup of blueberries a day helps prevent dementia in the elderly. Read More »
Some lifestyle factors increase the risk of dementia, and a new study identifies the main risks for Americans: obesity, physical inactivity, and a lack of high school diplomas. Researchers have found that the most important variable risk factor for dementia in the United States has changed over the past decade. In 2011, the top three …
Three variables that increase the risk of dementia Read More »
Some lifestyle factors increase the risk of dementia, and a new study identifies the main risks for Americans: obesity, physical inactivity, and a lack of high school diplomas. Researchers have found that the most important variable risk factor for dementia in the United States has changed over the past decade. In 2011, the top three …
Three variables that increase the risk of dementia Read More »
Most of us have accepted this as a rule: for adults, a full night’s sleep means eight hours. However, this may not be the case when people reach a certain age. A team of researchers from Cambridge University in the UK and Fudan University in China found that seven hours of sleep may be the …
Most of us have accepted this as a rule: for adults, a full night’s sleep means eight hours. However, this may not be the case when people reach a certain age. A team of researchers from the University of Cambridge in the UK and Fudan University in China have found that seven hours of sleep …
Like pope, eating spinach doesn’t just make you stronger – it can protect against dementia, the study said. Researchers have found that people with high levels of the three main antioxidants in their blood are less likely to suffer from memory loss. Two compounds – lutein and zeaxanthin – are found in leafy greens and …
Eating like Popeye will protect you from dementia! Read More »
