Like a heart attack or stroke, an aneurysm can strike a devastating blow to your health with a little warning. According to the Centers for Disease Control and Prevention (CDC), the disease causes more than 25,000 deaths in the United States each year, and is found in adults over the age of 40. especially when it comes to the most common form. Continue reading to find out what 90 percent of these aneurysms are a common risk factor and why you can still reduce your risk with four specific interventions.
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Abdominal aortic aneurysm (AAA) occurs when the aorta, a large blood vessel that carries blood from the heart to the whole body, begins to swell. This can lead to rupture or rupture of the aorta, which can lead to fatal or life-threatening internal bleeding.
According to the CDC, in 2019, about 10,000 Americans died of AAA disease. This particular type of aneurysm is the most common, say Penn Medical experts.
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Many factors increase your risk of an abdominal aortic aneurysm: being over 65, being a man, being white, or having a family or personal history of the disease. Unlike these risk factors that cannot be changed, you have one more thing will be Control: Whether or not you smoke. According to the Cleveland Clinic, 90 percent of AAA patients have a history of total smoking.
The Mayo Clinic explains why this habit has such a significant impact. “Smoking is the strongest risk factor for aortic aneurysms. Smoking weakens the walls of the aorta and increases the risk of aortic aneurysms and aneurysm rupture. The longer and longer you smoke or chew, the more likely you are to develop an aortic aneurysm.” body. For this reason, medical experts recommend that all smokers between the ages of 65 and 75 and those who have smoked before undergo an abdominal ultrasound for AAA screening. Women may also benefit from such testing, but the overall risk is slightly lower.
We see the aneurysm as an inevitable threat, against which we are not fully protected. While it is true that some aneurysms may burst suddenly, experts say many people are warning signs of a slow-growing problem that can still be reversed.
Knowing the symptoms of an abdominal aortic aneurysm can be an important window for treatment. According to the Mayo Clinic, growing AAA can cause back pain, a strong pulse near the abdomen, or deep, persistent pain in the abdomen.
Penn’s experts add that AAA symptoms are sometimes mistaken for a heart attack because of the similarity of each symptom. Recurrent symptoms may include chest and jaw pain, abdominal or back pain, loss of consciousness, difficulty breathing, and weakness on one side of the body.
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Although people with a history of smoking are at higher risk for AAA, there are still ways to reduce the chances of developing the problem. The first step is to quit smoking if you have not already done so and to refrain from smoking.
In addition, maintaining a healthy, well-balanced diet that restricts salt, saturated, and trans fats can also have a significant impact on risk. The Mayo Clinic further recommends an average of 150 minutes of aerobic exercise per week and the management of basic chronic conditions such as high blood pressure and high cholesterol with the help of a doctor.
Talk to your doctor for advice on how to quit smoking and more instructions on how to reduce the risk of aortic aneurysms.
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