I’m an expert on viruses and I warn you, even if it’s open, don’t go here – don’t beat it

Restrictions on the COVID-19 pandemic have been largely lifted in the United States, but that doesn’t mean the virus is gone. “New variants of SARS-CoV-2 virus detected every week” Stuart Campbell Ray, MD, Jones Hopkins Vice President of Medicine for Integrity and Analytics. “Most are coming and going – some will continue but not become commonplace; some will increase and then decrease. It may be difficult to tell what the pattern of infection is when it first appears. Behavior changes. Dangerous protein-like changes are occurring on several continents on their own. Here are five places you should still avoid, even if they are open, experts say. Keep learning – don’t miss them to keep yourself and others healthy. Signs that you already have COVID.


Sorry, gym fans, but indoor exercise areas are still very dangerous in terms of infection. People often do not have to be in close contact, but as a natural result of exercise, they breathe more particles. “If you don’t want to get a COVID, don’t go” says Dr. Michael Klompas, Epidemiologist and Infectious Diseases Physician, Brigham and Women’s Hospital. “Currently, when there is a lot of COVID around, it’s a high-risk proposition.”

A woman wearing a protective medical mask and a manicurist.

Do you still have a set of nails at home when the pandemic starts? Well, because you may need to start using it again instead of going to the salon, you should not be in close contact with the technician. “By nature, these services require more intimate, physical contact, which increases your impact.” says Dr. Neha Vyas, MD, Family Medicine, Cleveland Clinic.

alcoholic beverages

On COVID-19 precautions, there is nothing like a few drinks that are not well ventilated, especially in a bar or restaurant sitting close to others. “Alcohol lowers your barrier and your thinking, and in the presence of loud music at a bar or nightclub, it often brings you closer to other people.” says Dr. Robert Glatter, ER physician, Lenox Hill Hospital, New York.

“When I’m in a difficult situation, I turn my head or my ear to that person’s mouth, but then their breath comes straight to my face.” says Dr. Julian W. Tang is an associate professor at the University of Leicester in the United Kingdom. “It makes me swallow more of the air they breathe, it can carry the virus. And the louder it speaks, the more droplets it emits. When people get drunk, they talk louder, tell jokes or sing, spread these droplets more. If you’re laughing in response, people are laughing at you because you can have more of an impact on the air they breathe. “


When the pandemic broke out, nursing homes were severely damaged, and elderly people were still suffering from COVID-19, experts warn. “COVID-19 is still a threat to residents and staff of nursing homes, especially given the growth of the latest Omicron option,” says AARP. “Hundreds of residents continue to die from the virus every month, so some practices to control the infection, such as facelift and physical distance.”

The woman on the plane disinfects her hands with gel and disinfectant during the flight

With the spread of the BA.2 sub-option across the U.S., unnecessary travel can be dangerous. “Whatever the threat in the Delta, we have to assume that the risk with Omicron will be two to three times higher, as we see in other areas.” says David Powell, a physician and medical adviser to the International Air Transport Association. “No matter what the danger is – we don’t know what it is – on the plane, it needs to be multiplied so much … Avoid touching surfaces, hand hygiene, masks, distances, controlled procedures as much as possible. Avoid face-to-face contact with other clients. In addition to being really necessary, try to avoid masks for food and beverage services during the flight.


Wherever you live, follow the basics of public health and help stop this pandemic – get vaccinated or raised immediately; Wear N95 if you live in an area where vaccination is low maskDo not travel, stay away from social groups, stay away from large crowds, do not enter the house with strangers (especially in bars), practice good hand hygiene, do not go to any of these to protect your life and the lives of others 35 Where you hold the COVID.

Ferozan Mast

Ferozan Mast is a writer of science, health and wellness, who wants to make science and research-based information available to the general public. Read more

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