I tried Patrick Schwarzenegger’s “Brain Booster” protein bars – I thought – Don’t eat this

There are lot of There are protein bars on the shelves today, so it’s not easy to determine which brand is best for you. Some are secretly filled with sugar, others contain artificial ingredients that our bodies certainly don’t need, and some barely have enough protein to function as a “protein bar.” So when I heard about MOSH that has a “made for your brain” protein, I knew I should try it.

But what does brain health mean, and how can a protein bar affect it? Eat it or not! Reports show that the best foods for the brain protect against chronic diseases such as Alzheimer’s and other dementia, while maintaining the health of our heart and blood vessels. Some foods are known to improve brain health, and MOSH bars are packed with them.

After selecting the MOSH columns, I spoke with founders Maria and Patrick Schwarzenegger for more information. Read these lines and what the Schwarzeneggers have to say about their structure in detail.

Next, take a look at the eating habits that Kate Moss uses to feel better.

The mother-child duo work well

Thanks to MOSH

Although Maria came up with the idea of ​​a protein that is good for the brain, she would not have been able to do it without her son. “Patrick told me, ‘If you keep saying’ no ‘and people keep rejecting you, it’s a chance to step into your own strength and compete with you. So that’s what I’ve done and we’ve been racing ever since.” – Maria shares.

The 28-year-old actor co-founded the brand with his mother. “[Patrick’s] I was able to attract people my age with people who are interested in this space, – explains Maria. “Surprisingly, many young people are responding to their parents ‘or grandparents’ call to improve their brain health because of Alzheimer’s disease … or because they have struggled with their mental health problems, so they want to get involved now.” We love family company!

They are good for your body and brain

Each MOSH bar contains seven brain products and superfoods: lion’s mane, ashwaganda, MCT fat, omega 3s, collagen, vitamin B12 and vitamin D3. “We’ve been editing and refining the recipe for over a year and a half with a team of world-class brain health experts and functional nutritionists,” explains Patrick. “MOSH was deliberately designed to fill the void in the market, not only to contain protein with such a mixture of brain nutrients, but to add many vitamins and supplements prescribed to Maria by the best brain specialists.”

Many of the other bars I have tried focus on the body for fitness or muscle recovery, but these bars focus on a part of the body that is a little overlooked: our mind. With the mental health education lag behind, MOSH bars have a better sense of providing the brain with the nutrients it needs. “We want people to think about the brain as they do about abs, biceps and thighs. Through MOSH, we inspire and empower each generation to take care of and nourish their brains. After all, it’s yours. Актив1 active,” says Maria. .

However, just because MOSH is good for your brain does not mean that it cannot support other areas of your body. With added sugar, pure ingredients and 12 grams of protein in each bar, MOSH provides the energy you need in a healthy way.

They did not succeed immediately

It’s hard to imagine that popular bars were once rejected by tons of companies. But it all comes back to brain health and an understanding of its importance. “I’m on the road, in my car, on a plane, I need a source of protein and a source of fuel for the brain,” says Maria. “I’ve been talking to big companies for years and they’ve passed. No one I’ve talked to has understood the importance of nutrition for brain + body health – they felt the consumer wasn’t interested in brain health, but the kid was very wrong.”

Since moving forward with MOSH, the Schwarzeneggers have improved negotiations on brain and physical health. Eat it or not! Reporting shows that cognitive decline is less noticeable before our sixties and seventies, but now brain care should be a top priority. Other foods that are good for the brain include blueberries, eggs, whole grains, nuts, and fish.

They are delicious and tasty

In addition to brain health, Schwarzenegger wanted to make sure that MOSH bars tasted great. I’ve got a fair share of protein bars and MOSH is at the forefront in terms of taste. I tried three flavors: Chocolate Crunch, Peanut Butter Chocolate Crunch and Peanut Butter Crunch. The key word here is: screaming. The crispy outer texture is soft and chewy, simple and delicious. Since I was a chocolate fan, my favorite was Chocolate Crunch. But Maria and Patrick all look different…

According to Patrick, his favorite food is “Peanut Butter Chocolate Crunch because it’s the best of both worlds!” and Maria agrees – “Peanut butter chocolate crunch! Take a bite and you’ll see why.”


hold the mosh protein bars
Thanks to MOSH

Considering the health of the brain, the products and tastes decided by the experts, MOSH bars will definitely be in my kitchen. I’m looking forward to more MOSH products coming up, as Patrick hints at new things in the store: “Our big goal for MOSH is to build a company that will make products that are good for your brain and your daily needs over time. .

My overall rating? 10/10 – I’m concerned about brain health, so should you. “Our company was born out of a mission, and we want to keep that mission,” Patrick said. “We’re engaging a community of soldiers on brain health and giving people of all ages the opportunity to be active and take care of their brains.”

See the nutrition information for each bar below:

Peanut butter chocolate crunch

EVERY SERVICE: 170 calories, 9 g fat (2.5 g saturated fat, 0 g trans fat), <5 mg cholesterol, 15 mg sodium, 18 g carbohydrate (4 g fiber, 1 g sugar), 12 g protein

Peanut Butter Crunch

EVERY SERVICE: 180 calories, 10 g fat (3 g saturated fat, 0 g trans fat), <5 mg cholesterol, 95 mg sodium, 17 g carbohydrate (4 g fiber, <1 g sugar), 12 g protein

Chocolate Crunch

EVERY SERVICE: 160 calories, 8 g fat (3.5 g saturated fat, 0 g trans fat), <5 mg cholesterol, 50 mg sodium, 17 g carbohydrate (4 g fiber, 1 g sugar), 12 g protein

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