How to calculate it and what it means for health

If you’ve had a standard checkup with your doctor or other health care provider, they may be able to calculate your BMI. It’s a simple formula that uses your height and weight to determine if you’re carrying too much fat.

It’s been the standard way to assess a person’s health since the early 20th century (with modifications along the way), but while it gives a good snapshot of a person’s condition, it’s such a simple test that it’s not a complete picture. and should be considered in conjunction with other considerations.

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