Does wine help you live longer?

A glass of wine a day keeps the doctor away – or doesn’t it? From the French to the Sardinians, there are cultures where people drink wine every day known low (opens in new tab) indicators of heart disease and live a long life (opens in new tab), on average, than Americans. But does drinking wine actually help you live longer?

It has long been believed that a glass of wine a day will help people living in a wine-based food culture to live longer and healthier. 1992 paper (opens in new tab) He called this phenomenon the “French paradox” and explained the wine. But today, our understanding of wine and its health effects is much more nuanced. There is some evidence that drinking wine protects against certain health conditions, but very little evidence that it leads to longer life, said Adrian Baranchuk, professor of cardiology at Queen’s University School of Medicine in Ontario. “Alcohol studies are limited by their design,” he said.

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