Back Dumbbell Exercises | life science

Dumbbell back exercises are a great way to strengthen muscles and prevent injuries.

Back pain is the sixth most common disease in the United States, according to a 2010 study by Georgetown University. (opens in new passage). Doing basic dumbbells back exercises will significantly improve the overall strength of your shoulders and back – the muscles in the back of the body, including the lower back, buttocks, hamstrings and calves. This will strengthen you and make you more capable of everyday life.

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